Digestive & Gut Health
Food Sensitivities
Food sensitivities (IgG-mediated reactions) are delayed immune responses to specific foods, causing chronic inflammation and a wide range of symptoms. Unlike food allergies (IgE-mediated), food sensitivities develop gradually and can take hours or days to manifest. Functional medicine identifies trigger foods, heals the gut, and often allows for food reintroduction.
Common Symptoms
Recognizing the signs and symptoms of Food Sensitivities
Digestive issues (bloating, gas, diarrhea, constipation)
Headaches and migraines
Fatigue and brain fog
Joint pain and muscle aches
Skin issues (eczema, acne, rashes)
Sinus congestion
Mood changes (anxiety, depression)
Weight gain or difficulty losing weight
Dark circles under eyes
Root Causes
Understanding what drives Food Sensitivities
Intestinal permeability (leaky gut)
Gut dysbiosis
Low stomach acid
Digestive enzyme deficiencies
Chronic stress
Repeated exposure to same foods
Genetic predisposition
Infections and inflammation
Food Sensitivity Identification
We identify trigger foods and assess gut health to address the root cause.
IgG food sensitivity panel (96-200+ foods)
Elimination diet followed by reintroduction
Intestinal permeability testing
Comprehensive stool analysis
SIBO breath test
Stomach acid assessment
Digestive enzyme evaluation
Gut Healing and Food Reintroduction Protocol
Our approach eliminates trigger foods, heals the gut, and allows for gradual reintroduction.
Elimination of identified trigger foods (3-6 months)
Gut healing protocol (L-glutamine, zinc, probiotics, bone broth)
Digestive enzyme supplementation
Betaine HCl if low stomach acid
Anti-inflammatory diet
Rotate remaining foods to prevent new sensitivities
Stress management
Gradual food reintroduction after gut healing
Monitor symptoms during reintroduction
Expected Outcomes
Resolution of chronic symptoms
Improved digestion and energy
Clearer skin
Better mental clarity
Reduced inflammation
Weight normalization
Ability to tolerate previously problematic foods