Hormonal Imbalances
Menopause Symptoms
Menopause is the natural transition when menstrual periods cease due to declining estrogen and progesterone. While a normal life stage, the hormonal changes can cause significant symptoms affecting quality of life. Functional medicine supports this transition with bioidentical hormones, targeted nutrition, and lifestyle modifications to minimize symptoms and optimize long-term health.
Common Symptoms
Recognizing the signs and symptoms of Menopause Symptoms
Hot flashes and night sweats
Irregular periods (perimenopause)
Vaginal dryness and discomfort
Sleep disturbances and insomnia
Mood changes (irritability, anxiety, depression)
Weight gain, especially abdominal
Brain fog and memory issues
Decreased libido
Joint pain
Thinning hair and dry skin
Root Causes
Understanding what drives Menopause Symptoms
Natural decline in ovarian function
Decreased estrogen and progesterone production
Adrenal dysfunction (poor stress adaptation)
Thyroid imbalances
Nutrient deficiencies
Poor liver detoxification
Insulin resistance
Chronic stress
Sedentary lifestyle
Menopause Transition Assessment
We evaluate hormone levels and identify factors contributing to symptom severity.
Estradiol, progesterone, testosterone
FSH and LH
DHEA-S
Thyroid panel (TSH, Free T3, Free T4)
Cortisol (salivary 4-point curve)
Vitamin D, B12, magnesium levels
Bone density scan (DEXA)
Lipid panel and cardiovascular risk markers
Menopause Support Protocol
Our approach alleviates symptoms and optimizes long-term health during the transition.
Bioidentical hormone replacement therapy (estrogen, progesterone, testosterone)
Phytoestrogens (flaxseed, soy in moderation)
Black cohosh and red clover for hot flashes
Maca root for hormonal balance
Calcium, magnesium, and vitamin D for bone health
Omega-3 fatty acids
Regular weight-bearing exercise
Stress management techniques
Sleep optimization
Vaginal estrogen for dryness
Mediterranean diet for cardiovascular health
Expected Outcomes
Reduced or eliminated hot flashes and night sweats
Improved sleep quality
Better mood and mental clarity
Maintained bone density
Healthy weight management
Improved libido and vaginal health
Enhanced energy and vitality
Reduced cardiovascular risk