Sleep Disorders

Sleep disorders include insomnia, sleep apnea, restless leg syndrome, and circadian rhythm disruptions. Quality sleep is essential for health, and chronic sleep deprivation contributes to numerous conditions. Functional medicine identifies the root causes of poor sleep and restores healthy sleep architecture through targeted interventions.

Common symptoms

• Difficulty falling asleep or staying asleep
• Waking frequently during the night
• Unrefreshing sleep
• Daytime fatigue and sleepiness
• Snoring and breathing pauses (sleep apnea)
• Restless legs or periodic limb movements
• Racing thoughts at night
• Early morning awakening
• Difficulty concentrating during day

Sleep Quality Assessment

We identify the factors disrupting sleep and assess sleep architecture.